Pull,hang,tng full
93,110,115,121,125,130,133fx2
Triples from hang-
83,100,105,110 kept failing on third.
Worked with Tj on form.
WOD 21-15-9
Hspu
400m run
Immediately into AMRAP 7
Bar muscle up
Pistols
-hspu/400-10:00
-bmu/pistol- 5 full 3 into 6 mu
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