Monday, February 9, 2015

2/9/15 Sunday

Clean squat jerk 
Climbed to 185 missed 190x3

5 rounds 
5 power cleans (123)
10 bar over burpees 
5:32

Emom
:35 bike no hands 
Max strict hspu 
8/7/6/5/4/4/6/5

Handstand walks 
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