Monday, December 2, 2013

12/2/13 Monday


A. Snatch , 85% for few singles
-127x3 felt good
B. Clean and Jerk  80% for few singles
-155 tried to work on feet. Back leg keeps landing straight 
C. Front Squat - Heavy Single 
121,143,153,165,175,185,195
Stopped there 

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