A. Front Squat, climb to 90% x 5 singles
-203x5 easy. A lot better then yesterday
B. Snatch - 5 singles at 90% of Mondays
-128x5 couple minor tweaks with leg or elbow but didnt miss any. Went to 130x1 just for fun. Felt good today
* Back squat 1rm
Worked up to 238PR,243PR,250PR,256Fx2
C. AMRAP 15
20 cal AD @80%
10 T2B
5 Burpees AFAP
-5 rounds plus 27
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