Emom 20
3 tng power cleans
123x2,128,133x3,138,143x2,153x5,158x9
Chest to bar butterfly work. Bad
2 rounds
20 cal AB
200 du
200m run
17:03. Du slowed down, did 59 straight. PR
60 min row
12,800something
Pulled btw 2:15-2:25
Really really hard mentally. Wanted to quit 5 min in. Pull was fatigued
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