Started at 103 climbing 10# then 5
20 du
Snatch
Climbed to 143,
Missed 148 barley, locked out but a little out front, then threw over head.
Snatch 155 attempting, had 3 times but arms buckled
1k row
100du
1k row
50 box jumps
500m row
50 Cj
18:52
Rows went well, held a 2:07 pace for the 1ks about 2:07-2:10 for 500.
Did 82 du in a row!!! PR by 20...
Cj got hard, should of warn belt, back fatigued, shoulders.
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