Friday, April 11, 2014

4/11/14 Friday

Snatch 
Felt good till shit hit the fan 
100,110,121,131,138Fx3,138,146F,146,152Fx2
Stupid 

Clean jerk 
100 for reps, 121,131,146,156,165,176,187f,187,198fx2
Cleaners were good barley missing jerks 

500m row x2 
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