121,131,146,156,165,176,180,187,197Fx3 shoulders kept dropping on the jerk.
Happy to get 187
1k row
25 pistols
15 hpc
5:27
Rowed 1:58-2:05
Row was hard to keep
Push press triple
121,131,138x2,143x2,150x1PR,153F
Front squat triples
143,167,187,195,200x3,205F
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