Friday, June 7, 2013

6/7/13 Friday

EMOM 10 of 60%
-83
Then 3 lifts to 85%
-103,113,120
Missed the first 120 got second easy 

Clean jerk - working up to 85%
123,133,143,153
All easy.
Posted by at
Labels: , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)