83,103,113,118x2fx3
- was a huge vagina
Back squat 4x5 3x2x1
123,143,153,173
WOD
9 thrusters 123 ( did 6.3)
9 ring mu (4.2.2.1)
12 thrusters 103 ( 7.3.2)
12 bar mu (4.3.1.1.1.1)
15 thrusters 95 (8.4.3)
15 c2b (5,4.4.2)
-13:52
Was better then I thought it was going to be
Had cysts removed today before
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