Kellie The Elf
Showing posts with label
descending chipper
.
Show all posts
Showing posts with label
descending chipper
.
Show all posts
Monday, December 30, 2013
12/30/13 Monday
3RM clean jerk
133,143,153,158f on last jerk
WOD
50 pull ups
40 power cleans 103
30 burpees
20 push jerk 103
10 front squat 153
5 mu
13:29
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