Team WOD event 6 2012
Deadlift Heavy doubles
193,213,223,233,243
Clean jerk max reps in 3 min @ 115
-13
Kb thrusters @35
14
Jerk ladder- 103,113,123,133,143,143,163f
16 min of sleds- 25s and 45s
Showing posts with label clean jerk ladder. Show all posts
Showing posts with label clean jerk ladder. Show all posts
Monday, April 15, 2013
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