EMOM 8
2x mu
Went well, transitions perfect, dip hard
WOD
30 unbroken wall ball
20 pull-ups
20 unbroken wall ball
20 pull ups
10 unbroken wall ball
20 pull up
7:04
Pull ups hardest part
Showing posts with label WOD wall ball pull ups. Show all posts
Showing posts with label WOD wall ball pull ups. Show all posts
Monday, August 19, 2013
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