A. Snatch Balance - climb to heavy single
-78,88,100,110,115,121,125,131,136,143f
B. SqT Jerk - build to heavy single
78,100,110,115,121,125,131,143,150,154,160,165,171,176fx2
D. Recovery work
Showing posts with label Snatch balance. Show all posts
Showing posts with label Snatch balance. Show all posts
Thursday, November 21, 2013
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