Snatch
83,92,103,113fffffff
Suck.
Push press 5.5.5x3
73,83,92,103,105
Front squat heavy singles
173,193,193,200,205pr
WOD 5 rounds
20 burpees
10 box jumps (24)
-8:32
Didnt do EMOM bc of Mel coming tomorrow
Random 8 c2b in row
Showing posts with label PP5.5.5x3-105. Show all posts
Showing posts with label PP5.5.5x3-105. Show all posts
Monday, February 11, 2013
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