Monday, February 11, 2013

2/11/13 Monday

Snatch
83,92,103,113fffffff
Suck.

Push press 5.5.5x3
73,83,92,103,105

Front squat heavy singles
173,193,193,200,205pr

WOD 5 rounds
20 burpees
10 box jumps (24)
-8:32

Didnt do EMOM bc of Mel coming tomorrow

Random 8 c2b in row
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