Used kilos
Worked up to 225 today. Failed on 230
Snatch pulls
Practice at 99lbs then sets of 3 at 121 and 143
Push press singles
Up to 130
Showing posts with label Kilo practice. Back squat. Show all posts
Showing posts with label Kilo practice. Back squat. Show all posts
Saturday, July 20, 2013
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