Front squat 1.1.1.x5
165x3,175x3,185x3,190f
WOD 500m max rowx3
1:57
1:56
1:56
40DU unbrokenx3
Test WOD
10 snatchs (65)
10 burpees
3 min
Showing posts with label Front squat 1.1.1.x5 500m max row. Snatches burpee test WOD. Show all posts
Showing posts with label Front squat 1.1.1.x5 500m max row. Snatches burpee test WOD. Show all posts
Friday, December 14, 2012
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