Back squat 2.3.2x3 cluster
-173,183,193
WOD for 2/9/13
350m row
40 box jumps
30 toe 2 ring
20 shoulder 2 overhead
10 pull ups
-6:27
Bar muscle up practice
2 in a row!
Showing posts with label Back squat cluster. Show all posts
Showing posts with label Back squat cluster. Show all posts
Tuesday, January 29, 2013
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