Below knee power clean
-123,133,143,154,165,173,178Fon below knee
Amrap 12
4 power cleans 135
6 burpee box jump
Amrap 12
4 power snatch 93
12 bar over burpees
Amrap 12
6 cal AB
:30 du
2.4.6.8.10.8.6.4.2 hspu
Row 250 in btw
13:49
Showing posts with label Amrap 12. Hh power below knee power clean. Show all posts
Showing posts with label Amrap 12. Hh power below knee power clean. Show all posts
Wednesday, April 23, 2014
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