1RM power clean
133,143,153,163,168pr
2 RM power clean
133,143,153,155
AMRAP 10
10 squat cleans (83)
10 pull ups
- 5 rounds plus 1
AMRAP 6
Ladder
1 back squat (170)
1 bar mu
2,2...
- 4 rounds
Showing posts with label 1RM Power clean.2RM power clean. Show all posts
Showing posts with label 1RM Power clean.2RM power clean. Show all posts
Friday, January 25, 2013
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