12/27/14 Saturday

Snatch- climbed to 143, missed it a few times then just ripped off floor and made.  Failed 150 couple times 

Clean- Climed singles to 225. Missed getting under 2x then on 3rd caught but couldn't stand up. 

Frustrated with my lifting. Feel like everything is gone. Pulls gone. Want to be so much better. 

Workout with Danielle 

100 wall balls

100 c2b

50 power cleans 

100 cal row

50 hspu

100 cal bike 

100 wall balls 

Went pretty well. Knee was ok. Hurt little on power cleans. Landing in that loaded position. Wall balls fine. Took us almost 35 min, think c2b slowed us down. Did butterfly hit face today.. 

Snatch pulls 

Clean pulls