5 power snatch (83)
6 bar over burpee
7 front squats
5+5. Legs and breathing
Amrap 6
4 thrusters
6 c2b
8 box jump sd
4+10. Same, legs breathing
Amrap 4
5 kb squat cleans
20 du
5+3, thought this would be my worst, felt the best.
Emom 6 bench press 100#
Tricep work - dips, holds. Pbars, rings
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