Climed to 70
Weights before that were a little messy but as it got heavier it was better. Miss 1 at 65 but got after. After 70 went 72 caught but bounced and dropped to went 75... Missx2 didn't extend and but was a little high to start. All felt pretty heavy.
Emom 8- power clean push jerkx2
121, push jerk. Still can't really punch out like I'd like to
Ohs 3-5 rm-...not good here. Climed to 133... And it was awful. Jerk was all over place ohs killed wrists. Just stopped before I hurt myself
Workout-AFAP
100du
10 MU
10 thrusters (123)
1k row
10 thrusters
10 MU
100 du
-15:58
Few mess ups on du
5/3/2
5/3/2
4:21
3/3/2/2
3/3/2/2
A lot of mess ups..
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