Saturday, February 22, 2014

2/22/14 Saturday

Snatch drills and snatch for hour with Tj 

Made some progress on the pull down 
Climbed 100-131 perfectly, felt great 
138F,138,141Fx4

Squat clean thruster
123,133,243,148,153F

Amrap 5 squat clean thruster 
29, legs dead 
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