Kellie The Elf
Showing posts with label
tgu
.
Show all posts
Showing posts with label
tgu
.
Show all posts
Saturday, August 24, 2013
8/14/13 Saturday
Front squat 10 RM
173,183
Tried 190 got for 5 then had bad bounce and fell in hole
5 rounds
3 min sprint (600m)
Rest 8 min btw
20 tgu at 18#
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