Kellie The Elf
Showing posts with label
row/kb/burpee/x2
.
Show all posts
Showing posts with label
row/kb/burpee/x2
.
Show all posts
Tuesday, September 3, 2013
9/3/13 Tuesday
PM
1x AMRAP pull ups
-32PR
15 were butterfly's
WOD
250 row
15 kb @53
25 burpee
15 kb
250 row
Rest 12 min and repeat x2
-5:09
-5:29
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