Post comp
From squats
155x5 165x3 175x2 185x1 190x1 200x1PR
Push press
65x5, 75x3 95x2 115x1
Handstand push ups 1 set max
16PR
Showing posts with label Squats hspu. Show all posts
Showing posts with label Squats hspu. Show all posts
Sunday, December 9, 2012
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