Kellie The Elf

Showing posts with label Snatch Cj work. Show all posts
Showing posts with label Snatch Cj work. Show all posts

Sunday, April 28, 2013

4/28/13 Sunday

40 min snatch and CJ work light weight

WOD AFAP
1000m row
30 pistols
20 hang cleans at 133
-8:31
Posted by Unknown at 9:27 AM No comments:
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Labels: AFAP-1000m row, hc, pistols, Snatch Cj work
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