Kellie The Elf

Showing posts with label Front squats and jerk practice. Show all posts
Showing posts with label Front squats and jerk practice. Show all posts

Saturday, January 12, 2013

1/12/13 Saturday

Front squat
143x4,163x2,173x1,193x1,193x1,203ff

Jerk practice on the box
83,93,113,123,133,153
Posted by Unknown at 10:59 AM No comments:
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Labels: Front squats and jerk practice
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