Kellie The Elf
Showing posts with label
EMOM 20 jerks
.
Show all posts
Showing posts with label
EMOM 20 jerks
.
Show all posts
Saturday, June 1, 2013
6/1/13 Saturday
Attempt new 5RM back squat
173x3,193x2,203x2(very hard so stayed there),203x4 failed on 5
Jerk practice- EMOM 20 at 153
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