-working up, 207,210,217,225,232,235PR,237x2 very very close
Back squat at 210 x1 AMRAP-4
10 min mu- 23. Much better then last time. No 2 arm transition. All perfect. Dip got hard. Only
Failed on very last one with 10 sec. Slipped off myself.
Showing posts with label BS-235. 10 min mu- 23. Show all posts
Showing posts with label BS-235. 10 min mu- 23. Show all posts
Monday, September 2, 2013
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