Kellie The Elf
Showing posts with label
Ad/run
.
Show all posts
Showing posts with label
Ad/run
.
Show all posts
Saturday, August 17, 2013
8/17/13 Saturday
WOD
30 min
1 min ad
200m run
Back squat cluster
1.1.1x5 rest .10 rest 3:00
190,200,205,210,215,220,226
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