Missed 3. All caught at bottom but couldn't balance and threw me out back
176x10
Missed 3. Upper back kills
Back squat single-
Climbed doubles then,
232,243,253
Upper back really hurts. Breathing,moving, lifting.
Showing posts with label 90 percent for 10. Show all posts
Showing posts with label 90 percent for 10. Show all posts
Saturday, July 5, 2014
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