Kellie The Elf

Showing posts with label 80%cj. Show all posts
Showing posts with label 80%cj. Show all posts

Wednesday, June 5, 2013

6/5/13 Wednesday

Snatch singles 
-83,103,113,120,125,133,138fx2

Cj singles up to 80%
123,133,143,153
Easy. 

Front squat doubles 
123,143,163,173,183,193x1

Everything feels heavy but hips mostly hurt when catching anything at the bottom 
Posted by Unknown at 4:21 PM No comments:
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Labels: 80%cj, front squat doubles, Snatch singles
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