Wednesday, February 13, 2013

2/12/13 Wednesday

Max clean jerk
123,143,143,163,170fff
Can't seem to lock out right arm, plenty high enough

Max clean
160,170,178,185(PR),185f,188 caught but couldn't stand up,188f

WOD
AMRAP 10
20 cal ad
10 dl (135)
10 pu (hr)
- 3 rounds plus 8 cal

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