Kellie The Elf

Monday, July 29, 2013

7/29/13 Monday

Back squat
 2.2.2x4 rest 20. Rest 3 
182,192,200,200

5 rep tng snatch 
100,105,110,115f

AMRAP 10 mu
18 
Really hard to do them today
Posted by Unknown at 4:32 PM
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Labels: 5 rep snatch, AMRAP 10 mu, Back squat 2.2.2

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