Monday, July 15, 2013

7/15/13 Monday

Snatch doubles 
103,113,120,125,130,136fx2

Clean jerk doubles (SUCKED) 
113,143,163f,163,173f

Front squat doubles
123,153,173,193f,193,203f

Having hard time with shoes on cleans and front squats

Clean pulls 
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)