Thursday, October 24, 2013

10/24/13 Thursday

Hit opener for snatch 
100,116,121,135,137
Had issues at 121 and up again 

C&J to 173
100,121,133,143,154,165,173fx2 on jerk 

WOD AMRAP 15
400m run
2 mu
1power clean 1 split jerk 133 
-5rounds 
Running and mu were easy 
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