Monday, January 28, 2013

1/28/13 Monday

Push press 2.2.2x3

-103,113,120

WOD
Tabata 8
Lateral burpees
Rest 30 sec
15 cj @ 115
500m row

- 5:23

Butterfly
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)