Snatch singles from HB
-83,103,113,118,120,123,125,128,130,135PR,140PR,145f
Snatch triples from floor-3x3
83,103,113
- was pulling and leaning back more on snatch, was going well.
Clean jerk singles
123,143,163,173fx3
Shankle complex-
83,103,113,118,120,123,128,133,138,140,148
Front squat 5x3
-153,163,173,183,193,203f
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