Sunday, May 12, 2013

5/11/13 Saturday

WOD
14 muscles ups
5 squat cleans (133)
7 Muscle ups
4 squat cleans
2 rope climbs
4 squat cleans
-13:35

Later that day
Snatch-83,103,113,123,133fx4
Clean jerk- 113,123,133,143,153,163,173clean no jerk
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