Felt really heavy today
AFAP
50 du
40 pull ups
60" front rack lunge (93)
60 cal row
60" front rack lunge
30 power cleans
60" back rack lunge
-15:47
Du and lunges unbroken.
Pull ups were hard, grip and rhythm
Row was hardest part. So long.
Tricep dips on pbars 3x15
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