40 minutes total 10 min each to establish
1 RM snatch - 123 missed 133x10
1Rm back squat -225PR
1RM Thruster from floor-133
1 RM front squat -203 missed 213
Rest
Walking front rack with 315- to dumpster
Farmers carry 100ft with 2 45s
WOD AMRAP 10
5 t2b
10 burpee slam ball
15 box jumps
-5+9
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