Power snatch X2 Emom at 65% 85
Behind neck push jerk
100.115.121X3
132,143,153x1
2k row at 2:15 pace
PM
Power clean push press hang power clean push jerk tng power clean split jerk
132,143,154,160,165fx2
3 rounds resting 1 min btw
20 wall balls
15 burpees
10 KB single arm power clean
5 strict pull ups
Did wallballs with band wrapped around hip. Was ok, felt a little on last round
2:28
6:10
10:01
